Subscribe Free!Get the latest edition delivered directly to your inbox. Subscribe Stand a chance to win great prizes in each edition!

Sherry Dart

Sherry Dart

I've been in the health industry most of my life. Starting out in gyms, then working for myself as a personal trainer. My passion for the body and my relationship with it has led to my current profession as a massage therapist. I practice deep tissue massage from my home studio in Gordons Bay.

Thursday, 27 February 2014 06:35

The Controversial Soybean

Yep... The boring soya bean is controversial! It's been a topic of much debate from all angles for a few years now. At first touted as the ultimate protein source offering a nutritional protein yield twice that of animal derivatives, low in saturated animal fat, no cholesterol. A dream come true for health nuts and vegans/vegetarians alike.